At the weekend I decided to take some time off, to do nothing except relax on my swingseat and enjoy the peace and traquility of my garden. The sun was shining, the birds were singing and the lawn mowers were silent for once.
To start with though my head was full of all the "should be doing" things, so I mentally ran through the list running in my head and asked myself what would happen if I didn't do any of them. When I realised that nothing earth shattering would happen I gave myself permission to do nothing for a while. Once I had done this the "should be doing" voice went silent.





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